俊培 謝 10000m row
10,000m
Meters
46:58.0
Time
2:20.9
Pace
572
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 114 |
July 19, 2022 20:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,000m | 2:20.9 | 125 | 730 | 21 | 139 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 21 | 137 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 21 | 142 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 20 | 117 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 21 | 143 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 22 | 158 |
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Workout Graph
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