俊培 謝 8000m row
8,000m
Meters
38:30.3
Time
2:24.3
Pace
457
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 112 |
July 29, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.3 | 8,000m | 2:24.3 | 116 | 700 | 19 | 152 |
| 7:27.6 | 1,600m | 2:19.8 | 128 | 740 | 20 | 146 |
| 7:47.1 | 3,200m | 2:25.9 | 113 | 687 | 20 | 139 |
| 7:28.5 | 4,800m | 2:20.1 | 127 | 737 | 20 | 146 |
| 7:41.8 | 6,400m | 2:24.3 | 116 | 700 | 19 | 174 |
| 8:05.3 | 8,000m | 2:31.6 | 100 | 645 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.