俊培 謝 8000m row
8,000m
Meters
37:32.0
Time
2:20.7
Pace
454
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 111 |
August 02, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.0 | 8,000m | 2:20.7 | 126 | 731 | 20 | 155 |
| 7:24.3 | 1,600m | 2:18.8 | 131 | 750 | 21 | 153 |
| 7:34.9 | 3,200m | 2:22.1 | 122 | 719 | 20 | 143 |
| 7:42.6 | 4,800m | 2:24.5 | 116 | 698 | 19 | 144 |
| 7:28.3 | 6,400m | 2:20.0 | 127 | 738 | 20 | 165 |
| 7:21.9 | 8,000m | 2:18.0 | 133 | 757 | 21 | 174 |
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Workout Graph
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