俊培 謝 8000m row
8,000m
Meters
41:38.2
Time
2:36.1
Pace
449
Calories
153
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 112 |
August 04, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 8,000m | 2:36.1 | 92 | 616 | 18 | 153 |
| 7:31.1 | 1,600m | 2:20.9 | 125 | 729 | 21 | 149 |
| 7:50.3 | 3,200m | 2:26.9 | 110 | 679 | 19 | 155 |
| 8:04.2 | 4,800m | 2:31.3 | 101 | 647 | 19 | 150 |
| 9:26.3 | 6,400m | 2:56.9 | 63 | 517 | 17 | 145 |
| 8:46.3 | 8,000m | 2:44.4 | 79 | 570 | 18 | 168 |
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Workout Graph
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