俊培 謝 8000m row
8,000m
Meters
39:49.5
Time
2:29.3
Pace
452
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 112 |
August 06, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.5 | 8,000m | 2:29.3 | 105 | 661 | 18 | 145 |
| 7:39.8 | 1,600m | 2:23.6 | 118 | 706 | 20 | 143 |
| 8:06.2 | 3,200m | 2:31.9 | 100 | 643 | 18 | 154 |
| 8:06.4 | 4,800m | 2:32.0 | 100 | 643 | 18 | 136 |
| 8:26.4 | 6,400m | 2:38.2 | 88 | 603 | 18 | 137 |
| 7:30.6 | 8,000m | 2:20.8 | 125 | 731 | 20 | 159 |
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Workout Graph
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