俊培 謝 8000m row
8,000m
Meters
38:45.6
Time
2:25.3
Pace
277
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 718 |
| Drag Factor | 129 |
August 06, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.6 | 8,000m | 2:25.3 | 114 | 692 | 19 | 149 |
| 7:30.6 | 1,600m | 2:20.8 | 125 | 731 | 20 | 161 |
| 8:05.4 | 3,200m | 2:31.6 | 100 | 645 | 18 | 143 |
| 8:19.2 | 6,400m | 1:18.0 | 738 | 2838 | 18 | 134 |
| 7:26.4 | 6,400m | 2:19.5 | 129 | 743 | 20 | 161 |
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Workout Graph
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