俊培 謝 8000m row
8,000m
Meters
37:03.4
Time
2:18.9
Pace
463
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 128 |
August 07, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.4 | 8,000m | 2:18.9 | 130 | 748 | 20 | 148 |
| 7:29.0 | 1,600m | 2:20.3 | 127 | 736 | 20 | 155 |
| 7:25.9 | 3,200m | 2:19.3 | 129 | 745 | 21 | 138 |
| 7:35.5 | 4,800m | 2:22.3 | 121 | 717 | 20 | 145 |
| 7:19.1 | 6,400m | 2:17.2 | 135 | 766 | 22 | 148 |
| 7:13.9 | 8,000m | 2:15.5 | 140 | 783 | 22 | 155 |
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Workout Graph
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