俊培 謝 10000m row
10,000m
Meters
46:37.2
Time
2:19.8
Pace
576
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 129 |
August 09, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.2 | 10,000m | 2:19.8 | 128 | 740 | 20 | 145 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 20 | 132 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 21 | 140 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 20 | 147 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 21 | 155 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 21 | 154 |
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Workout Graph
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