俊培 謝 10000m row
10,000m
Meters
48:59.8
Time
2:26.9
Pace
568
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 131 |
August 11, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.8 | 10,000m | 2:26.9 | 110 | 679 | 20 | 140 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 21 | 135 |
| 10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 20 | 132 |
| 9:49.0 | 6,000m | 2:27.2 | 110 | 677 | 20 | 143 |
| 9:52.8 | 8,000m | 2:28.2 | 108 | 670 | 20 | 143 |
| 9:36.5 | 10,000m | 2:24.1 | 117 | 702 | 21 | 149 |
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Workout Graph
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