俊培 謝 9000m row
9,000m
Meters
42:14.2
Time
2:20.7
Pace
513
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 129 |
August 13, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.2 | 9,000m | 2:20.7 | 125 | 731 | 20 | 152 |
| 8:38.9 | 1,800m | 2:24.1 | 117 | 702 | 20 | 146 |
| 8:20.6 | 3,600m | 2:19.0 | 130 | 747 | 20 | 149 |
| 8:27.1 | 5,400m | 2:20.8 | 125 | 730 | 20 | 152 |
| 8:28.4 | 7,200m | 2:21.2 | 124 | 727 | 20 | 156 |
| 8:19.2 | 9,000m | 2:18.6 | 131 | 751 | 21 | 161 |
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Workout Graph
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