俊培 謝 8000m row
8,000m
Meters
41:16.4
Time
2:34.7
Pace
452
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 130 |
August 15, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.4 | 8,000m | 2:34.7 | 94 | 624 | 19 | 136 |
| 7:45.1 | 1,600m | 2:25.3 | 114 | 692 | 21 | 136 |
| 7:51.5 | 3,200m | 2:27.3 | 109 | 676 | 20 | 128 |
| 8:03.6 | 4,800m | 2:31.1 | 101 | 648 | 19 | 141 |
| 8:55.2 | 6,400m | 2:47.2 | 75 | 557 | 18 | 134 |
| 8:41.0 | 8,000m | 2:42.8 | 81 | 579 | 18 | 144 |
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Workout Graph
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