俊培 謝 7000m row
7,000m
Meters
36:35.6
Time
2:36.8
Pace
392
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
August 19, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.6 | 7,000m | 2:36.8 | 91 | 612 | 19 | 151 |
| 6:32.8 | 1,400m | 2:20.2 | 127 | 736 | 22 | 150 |
| 6:40.9 | 2,800m | 2:23.1 | 119 | 710 | 21 | 148 |
| 6:45.6 | 4,200m | 2:24.8 | 115 | 696 | 21 | 152 |
| 8:30.3 | 5,600m | 3:02.2 | 58 | 498 | 17 | 152 |
| 8:06.0 | 7,000m | 2:53.5 | 67 | 530 | 17 | 153 |
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Workout Graph
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