俊培 謝 6000m row
6,000m
Meters
28:51.6
Time
2:24.3
Pace
335
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
August 22, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.6 | 6,000m | 2:24.3 | 116 | 700 | 20 | 150 |
| 6:01.4 | 1,200m | 2:30.5 | 103 | 652 | 20 | 140 |
| 5:44.1 | 2,400m | 2:23.3 | 119 | 708 | 20 | 152 |
| 5:45.3 | 3,600m | 2:23.8 | 118 | 704 | 21 | 147 |
| 5:46.0 | 4,800m | 2:24.1 | 117 | 702 | 21 | 150 |
| 5:34.7 | 6,000m | 2:19.4 | 129 | 744 | 22 | 163 |
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Workout Graph
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