俊培 謝 7000m row
7,000m
Meters
35:57.0
Time
2:34.0
Pace
381
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
August 23, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.0 | 7,000m | 2:34.0 | 96 | 629 | 20 | 141 |
| 7:27.3 | 1,400m | 2:39.7 | 86 | 595 | 20 | 132 |
| 7:02.7 | 2,800m | 2:30.9 | 102 | 650 | 20 | 140 |
| 6:59.4 | 4,200m | 2:29.7 | 104 | 658 | 21 | 138 |
| 7:54.9 | 5,600m | 2:49.6 | 72 | 546 | 18 | 141 |
| 6:32.6 | 7,000m | 2:20.2 | 127 | 736 | 22 | 157 |
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Workout Graph
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