俊培 謝 8500m row
8,500m
Meters
46:27.3
Time
2:43.9
Pace
451
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
August 25, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 8,500m | 2:43.9 | 79 | 573 | 19 | 137 |
| 9:12.0 | 1,700m | 2:42.3 | 82 | 581 | 19 | 138 |
| 8:53.9 | 3,400m | 2:37.0 | 90 | 611 | 20 | 135 |
| 8:53.2 | 5,100m | 2:36.8 | 91 | 612 | 20 | 133 |
| 10:13.6 | 6,800m | 3:00.4 | 60 | 504 | 18 | 137 |
| 9:14.7 | 8,500m | 2:43.1 | 81 | 577 | 20 | 143 |
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Workout Graph
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