俊培 謝 7000m row
7,000m
Meters
42:17.1
Time
3:01.2
Pace
373
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
August 26, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 7,000m | 3:01.2 | 59 | 502 | 17 | 114 |
| 8:20.5 | 1,400m | 2:58.7 | 61 | 510 | 18 | 86 |
| 8:25.8 | 2,800m | 3:00.6 | 59 | 504 | 17 | 123 |
| 8:51.0 | 4,200m | 3:09.6 | 51 | 476 | 17 | 116 |
| 8:56.9 | 5,600m | 3:11.7 | 50 | 470 | 17 | 115 |
| 7:42.8 | 7,000m | 2:45.2 | 78 | 566 | 19 | 134 |
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Workout Graph
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