俊培 謝 6000m row
6,000m
Meters
39:24.0
Time
3:17.0
Pace
315
Calories
139
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 637 |
| Drag Factor | 112 |
September 11, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.0 | 6,000m | 3:17.0 | 46 | 457 | 16 | 139 |
| 6:09.9 | 1,200m | 2:34.1 | 96 | 629 | 21 | 147 |
| 7:42.0 | 2,400m | 3:12.5 | 49 | 468 | 16 | 133 |
| 8:26.0 | 3,600m | 3:30.8 | 37 | 428 | 15 | 131 |
| 9:19.0 | 4,800m | 3:52.9 | 28 | 395 | 14 | 134 |
| 7:47.0 | 6,000m | 3:14.5 | 48 | 463 | 17 | 151 |
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Workout Graph
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