俊培 謝 1000m row
1,000m
Meters
5:21.1
Time
2:40.5
Pace
52
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 110 |
September 19, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 17 | 137 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 15 | 125 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 20 | 127 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 16 | 146 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 19 | 146 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 21 | 144 |
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Workout Graph
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