俊培 謝 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 113 |
September 27, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 19 | 122 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 19 | 114 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 20 | 135 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 20 | 136 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 | 114 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 113 |
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Workout Graph
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