俊培 謝 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
54
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 113 |
October 01, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 21 | 113 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 20 | 98 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 | 113 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 21 | 99 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 22 | 112 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 22 | 143 |
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Workout Graph
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