俊培 謝 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 111 |
October 02, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 21 | 135 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 20 | 108 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 22 | 127 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 23 | 144 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 21 | 146 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 | 153 |
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Workout Graph
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