俊培 謝 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 133 |
October 06, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 19 | 122 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 18 | 69 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 19 | 116 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 19 | 136 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 | 143 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 148 |
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Workout Graph
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