俊培 謝 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
53
Calories
124
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 21 |
Stroke Count | 101 |
Drag Factor | 133 |
October 09, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 21 | 124 |
1:04.4 | 200m | 2:41.0 | 84 | 588 | 18 | 112 |
1:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 127 |
0:55.3 | 600m | 2:18.2 | 132 | 755 | 22 | 125 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 | 124 |
0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 25 | 132 |
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Workout Graph
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