俊培 謝 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 134 |
October 10, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 20 | 128 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 19 | 111 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 20 | 122 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 20 | 129 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 21 | 143 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 | 139 |
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Workout Graph
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