俊培 謝 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 133 |
October 11, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 20 | 130 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 21 | 122 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 21 | 118 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 19 | 137 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 21 | 142 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.