俊培 謝 6000m row
6,000m
Meters
29:19.0
Time
2:26.5
Pace
331
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 133 |
October 15, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.0 | 6,000m | 2:26.5 | 111 | 682 | 19 | 152 |
| 6:01.4 | 1,200m | 2:30.5 | 103 | 652 | 19 | 157 |
| 5:52.0 | 2,400m | 2:26.6 | 111 | 681 | 19 | 148 |
| 5:52.4 | 3,600m | 2:26.8 | 111 | 680 | 19 | 151 |
| 5:48.3 | 4,800m | 2:25.1 | 115 | 694 | 19 | 144 |
| 5:44.9 | 6,000m | 2:23.7 | 118 | 705 | 19 | 163 |
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Workout Graph
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