俊培 謝 6000m row
6,000m
Meters
29:00.2
Time
2:25.0
Pace
334
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 133 |
October 16, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.2 | 6,000m | 2:25.0 | 115 | 694 | 19 | 147 |
| 5:54.2 | 1,200m | 2:27.5 | 109 | 674 | 19 | 146 |
| 5:46.9 | 2,400m | 2:24.5 | 116 | 698 | 20 | 142 |
| 5:48.5 | 3,600m | 2:25.2 | 114 | 693 | 20 | 148 |
| 5:51.6 | 4,800m | 2:26.5 | 111 | 683 | 20 | 143 |
| 5:39.0 | 6,000m | 2:21.2 | 124 | 727 | 21 | 158 |
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Workout Graph
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