俊培 謝 6000m row
6,000m
Meters
29:35.4
Time
2:27.9
Pace
329
Calories
143
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 19 |
Stroke Count | 585 |
Drag Factor | 133 |
October 17, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:35.4 | 6,000m | 2:27.9 | 108 | 671 | 19 | 143 |
6:00.9 | 1,200m | 2:30.3 | 103 | 654 | 19 | 137 |
5:51.5 | 2,400m | 2:26.4 | 111 | 683 | 20 | 142 |
5:52.8 | 3,600m | 2:27.0 | 110 | 679 | 20 | 143 |
6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 20 | 140 |
5:46.7 | 6,000m | 2:24.4 | 116 | 699 | 20 | 155 |
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Workout Graph
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