俊培 謝 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
53
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 134 |
October 19, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 19 | 127 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 19 | 115 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 20 | 131 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 20 | 128 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 | 132 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.