俊培 謝 6000m row
6,000m
Meters
29:39.8
Time
2:28.3
Pace
330
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 133 |
October 19, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 6,000m | 2:28.3 | 107 | 669 | 19 | 145 |
| 5:58.8 | 1,200m | 2:29.5 | 105 | 660 | 19 | 139 |
| 5:47.1 | 2,400m | 2:24.6 | 116 | 698 | 20 | 143 |
| 5:56.8 | 3,600m | 2:28.6 | 107 | 666 | 19 | 139 |
| 6:14.3 | 4,800m | 2:35.9 | 92 | 617 | 19 | 161 |
| 5:42.9 | 6,000m | 2:22.8 | 120 | 713 | 21 | 147 |
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Workout Graph
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