俊培 謝 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
74
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 132 |
October 23, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 21 | 74 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 | 93 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 | 62 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 | 81 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 | 68 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 | 66 |
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Workout Graph
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