俊培 謝 6000m row
6,000m
Meters
29:24.7
Time
2:27.0
Pace
331
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 132 |
October 23, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.7 | 6,000m | 2:27.0 | 110 | 678 | 20 | 149 |
| 5:55.1 | 1,200m | 2:27.9 | 108 | 671 | 20 | 140 |
| 5:52.6 | 2,400m | 2:26.9 | 110 | 679 | 20 | 151 |
| 5:55.4 | 3,600m | 2:28.0 | 108 | 670 | 20 | 149 |
| 5:56.4 | 4,800m | 2:28.5 | 107 | 667 | 20 | 145 |
| 5:45.2 | 6,000m | 2:23.8 | 118 | 704 | 21 | 160 |
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Workout Graph
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