俊培 謝 6000m row
6,000m
Meters
28:49.8
Time
2:24.1
Pace
336
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 132 |
October 25, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.8 | 6,000m | 2:24.1 | 117 | 702 | 20 | 125 |
| 5:49.1 | 1,200m | 2:25.4 | 114 | 691 | 20 | 100 |
| 5:52.0 | 2,400m | 2:26.6 | 111 | 681 | 19 | 114 |
| 5:51.3 | 3,600m | 2:26.3 | 112 | 684 | 20 | 125 |
| 5:57.1 | 4,800m | 2:28.7 | 106 | 665 | 20 | 121 |
| 5:20.2 | 6,000m | 2:13.4 | 147 | 807 | 22 | 166 |
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Workout Graph
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