俊培 謝 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 178 |
October 26, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 20 | 135 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 20 | 119 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 20 | 135 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 20 | 139 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 | 141 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 | 145 |
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Workout Graph
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