俊培 謝 6000m row
6,000m
Meters
29:14.8
Time
2:26.2
Pace
330
Calories
154
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 19 |
Stroke Count | 570 |
Drag Factor | 133 |
October 26, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:14.8 | 6,000m | 2:26.2 | 112 | 685 | 19 | 154 |
5:51.0 | 1,200m | 2:26.2 | 112 | 685 | 19 | 150 |
5:50.4 | 2,400m | 2:26.0 | 112 | 687 | 19 | 156 |
5:50.0 | 3,600m | 2:25.8 | 113 | 688 | 19 | 153 |
5:51.2 | 4,800m | 2:26.3 | 112 | 684 | 20 | 156 |
5:52.3 | 6,000m | 2:26.7 | 111 | 680 | 20 | 156 |
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Workout Graph
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