俊培 謝 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
53
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 132 |
October 30, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 19 | 95 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 19 | 95 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 19 | 96 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 20 | 94 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 20 | 98 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 19 | 96 |
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Workout Graph
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