俊培 謝 6000m row
6,000m
Meters
28:38.9
Time
2:23.2
Pace
341
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 132 |
October 30, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.9 | 6,000m | 2:23.2 | 119 | 709 | 19 | 136 |
| 5:35.0 | 1,200m | 2:19.5 | 129 | 742 | 20 | 118 |
| 5:39.8 | 2,400m | 2:21.5 | 123 | 724 | 20 | 139 |
| 5:43.9 | 3,600m | 2:23.2 | 119 | 709 | 20 | 139 |
| 6:13.1 | 4,800m | 2:35.4 | 93 | 620 | 18 | 135 |
| 5:27.0 | 6,000m | 2:16.2 | 138 | 776 | 22 | 153 |
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Workout Graph
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