俊培 謝 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
53
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 132 |
October 31, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 20 | 101 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 20 | 114 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 100 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 | 113 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 20 | 91 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 20 | 89 |
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Workout Graph
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