俊培 謝 1000m row
1,000m
Meters
4:52.9
Time
2:26.4
Pace
53
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 131 |
November 01, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 20 | 127 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 20 | 113 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 19 | 124 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 20 | 127 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 20 | 131 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 22 | 140 |
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Workout Graph
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