俊培 謝 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 124 |
November 04, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 24 | 135 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 27 | 129 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 135 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 | 130 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 | 153 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 | 131 |
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Workout Graph
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