俊培 謝 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
November 06, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 21 | 129 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 | 111 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 21 | 127 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 22 | 132 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 21 | 139 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 21 | 137 |
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Workout Graph
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