俊培 謝 6000m row
6,000m
Meters
30:40.2
Time
2:33.3
Pace
338
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 131 |
November 10, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.2 | 6,000m | 2:33.3 | 97 | 634 | 20 | 131 |
| 5:41.1 | 1,200m | 2:22.1 | 122 | 719 | 22 | 128 |
| 5:39.9 | 2,400m | 2:21.6 | 123 | 724 | 22 | 142 |
| 6:35.9 | 3,600m | 2:44.9 | 78 | 568 | 19 | 120 |
| 7:10.8 | 4,800m | 2:59.5 | 61 | 508 | 17 | 116 |
| 5:32.5 | 6,000m | 2:18.5 | 132 | 752 | 23 | 151 |
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Workout Graph
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