俊培 謝 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 124 |
November 15, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 20 | 117 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 20 | 118 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 | 117 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 20 | 123 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 | 124 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 21 | 107 |
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Workout Graph
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