俊培 謝 6000m row
6,000m
Meters
29:08.8
Time
2:25.7
Pace
332
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 123 |
November 15, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 6,000m | 2:25.7 | 113 | 689 | 21 | 145 |
| 5:50.0 | 1,200m | 2:25.8 | 113 | 688 | 21 | 145 |
| 5:45.4 | 2,400m | 2:23.9 | 117 | 704 | 21 | 148 |
| 5:50.0 | 3,600m | 2:25.8 | 113 | 688 | 22 | 144 |
| 5:54.8 | 4,800m | 2:27.8 | 108 | 672 | 22 | 140 |
| 5:48.5 | 6,000m | 2:25.2 | 114 | 693 | 23 | 152 |
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Workout Graph
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