俊培 謝 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 123 |
November 17, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 21 | 127 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 21 | 113 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 21 | 123 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 | 131 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 | 134 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 134 |
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Workout Graph
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