俊培 謝 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 123 |
November 23, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 23 | 109 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 | 104 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 21 | 114 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 109 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 | 108 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.