俊培 謝 6000m row
6,000
Meters
28:23.0
Time
2:21.9
Pace
338
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 123 |
November 26, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.0 | 6,000 | 2:21.9 | 122 | 721 | 338 | 23 | 141 |
| 5:47.7 | 1,200 | 2:24.8 | 115 | 696 | 67 | 21 | 133 |
| 5:32.6 | 2,400 | 2:18.5 | 132 | 752 | 69 | 24 | 150 |
| 5:43.1 | 3,600 | 2:22.9 | 120 | 712 | 67 | 23 | 137 |
| 5:43.1 | 4,800 | 2:22.9 | 120 | 712 | 67 | 24 | 146 |
| 5:36.6 | 6,000 | 2:20.2 | 127 | 736 | 68 | 24 | 141 |
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Workout Graph
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