俊培 謝 6000m row
6,000m
Meters
28:23.0
Time
2:21.9
Pace
338
Calories
141
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 23 |
Stroke Count | 660 |
Drag Factor | 123 |
November 26, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:23.0 | 6,000m | 2:21.9 | 122 | 721 | 23 | 141 |
5:47.7 | 1,200m | 2:24.8 | 115 | 696 | 21 | 133 |
5:32.6 | 2,400m | 2:18.5 | 132 | 752 | 24 | 150 |
5:43.1 | 3,600m | 2:22.9 | 120 | 712 | 23 | 137 |
5:43.1 | 4,800m | 2:22.9 | 120 | 712 | 24 | 146 |
5:36.6 | 6,000m | 2:20.2 | 127 | 736 | 24 | 141 |
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Workout Graph
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