俊培 謝 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 122 |
November 27, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 21 | 128 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 21 | 115 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 21 | 125 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 | 131 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 22 | 135 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 22 | 138 |
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Workout Graph
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