俊培 謝 6000m row
6,000m
Meters
28:46.9
Time
2:23.9
Pace
335
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 122 |
November 29, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.9 | 6,000m | 2:23.9 | 117 | 704 | 22 | 143 |
| 5:50.5 | 1,200m | 2:26.0 | 112 | 686 | 20 | 135 |
| 5:48.0 | 2,400m | 2:25.0 | 115 | 695 | 22 | 138 |
| 5:44.6 | 3,600m | 2:23.5 | 118 | 706 | 23 | 140 |
| 5:44.1 | 4,800m | 2:23.3 | 119 | 708 | 24 | 146 |
| 5:39.7 | 6,000m | 2:21.5 | 123 | 724 | 24 | 157 |
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Workout Graph
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