俊培 謝 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 124 |
November 30, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 21 | 112 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 21 | 113 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 | 123 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 22 | 109 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 22 | 109 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 21 | 108 |
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Workout Graph
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